Thick wrists, crushing grip strength, brutal wrist curls, and the specialized tendon training behind internet sensation Maxim “Akimbo 69” Bitarov [1.2.1]. Welcome to Train Like Akimbo 69: Top Fundamental Exercises for Arm Wrestling! 🦾. In this targeted strength and conditioning guide, we break down the core training movements used to build the ferocious arm-wrestling power and massive forearms popularized by Akimbo 69 [1.1.2].
